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	<title>Comments on: How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others</title>
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	<link>http://www.whatisarttherapy.com/332/how-sweet-it-is-without-the-sugar-delicious-desserts-for-diabetics-and-others/</link>
	<description>What Is Art Therapy</description>
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		<title>By: Theresa Manley</title>
		<link>http://www.whatisarttherapy.com/332/how-sweet-it-is-without-the-sugar-delicious-desserts-for-diabetics-and-others/comment-page-1/#comment-409</link>
		<dc:creator>Theresa Manley</dc:creator>
		<pubDate>Sat, 10 Jul 2010 12:02:47 +0000</pubDate>
		<guid isPermaLink="false">#comment-409</guid>
		<description>&lt;i&gt;Review by Theresa Manley for &lt;a href=&quot;http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862&quot; rel=&quot;nofollow&quot;&gt;How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/5.png&quot; &gt;&lt;/b&gt;
This wonderful volume is long overdue. The recipes are simple and easy to follow for the novice chef. Wonderful substitutes for sugar are plentiful  within the pages of this book. The desserts are truly delectable. It is  easy to forget that they are sugar-free. Whether you are a diabetic or not,  limiting the excess sugar in your diet is a sensible thing to do.  Thankfully, this cookbook makes life a little easier and enjoyable for  those of us who must limit our sugar intake but still want to partake of a  little goody now and then.

</description>
		<content:encoded><![CDATA[<p><i>Review by Theresa Manley for <a href="http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862" rel="nofollow">How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others</a></i><br />
<b>Rating: <img src="http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/5.png" /></b><br />
This wonderful volume is long overdue. The recipes are simple and easy to follow for the novice chef. Wonderful substitutes for sugar are plentiful  within the pages of this book. The desserts are truly delectable. It is  easy to forget that they are sugar-free. Whether you are a diabetic or not,  limiting the excess sugar in your diet is a sensible thing to do.  Thankfully, this cookbook makes life a little easier and enjoyable for  those of us who must limit our sugar intake but still want to partake of a  little goody now and then.</p>
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		<title>By: Midwest Book Review</title>
		<link>http://www.whatisarttherapy.com/332/how-sweet-it-is-without-the-sugar-delicious-desserts-for-diabetics-and-others/comment-page-1/#comment-408</link>
		<dc:creator>Midwest Book Review</dc:creator>
		<pubDate>Sat, 10 Jul 2010 11:39:58 +0000</pubDate>
		<guid isPermaLink="false">#comment-408</guid>
		<description>&lt;i&gt;Review by Midwest Book Review for &lt;a href=&quot;http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862&quot; rel=&quot;nofollow&quot;&gt;How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/5.png&quot; &gt;&lt;/b&gt;
How Sweet It Is...Without The Sugar is a superb cookbook specifically designed for diabetics and dieters who must avoid high caloric sweeteners that traditionally make desserts taste good, but cause blood sugar levels  to soar dangerously. Jean C. Wade, herself a diabetic, provides a  fructose-based alternative sweetener for every recipes; includes  easy-to-read charts for Equivalent Sugar Substitute Measurements; helpfully  breaks down each recipe into its nutritional components per service  (including calories, carbohydrates, protean, sugars, total fat, and  sodium); and lists diabetic exchanges for every recipe. From  Chocolate-Custard Cake, Nutty Apple Brownies, and Nectarine Bottom-Crust  Cobbler, to Fresh Strawberry Pie, Flavored Sweetened Whipped Cream, Fruit  Jam Roll-Ups, and Cinnamon Tortilla Shells, How Sweet It Is...Without The  Sugar will prove a popular and much utilized cookbook for the diabetic and  the dieter&#039;s kitchen shelf collection.

</description>
		<content:encoded><![CDATA[<p><i>Review by Midwest Book Review for <a href="http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862" rel="nofollow">How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others</a></i><br />
<b>Rating: <img src="http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/5.png" /></b><br />
How Sweet It Is&#8230;Without The Sugar is a superb cookbook specifically designed for diabetics and dieters who must avoid high caloric sweeteners that traditionally make desserts taste good, but cause blood sugar levels  to soar dangerously. Jean C. Wade, herself a diabetic, provides a  fructose-based alternative sweetener for every recipes; includes  easy-to-read charts for Equivalent Sugar Substitute Measurements; helpfully  breaks down each recipe into its nutritional components per service  (including calories, carbohydrates, protean, sugars, total fat, and  sodium); and lists diabetic exchanges for every recipe. From  Chocolate-Custard Cake, Nutty Apple Brownies, and Nectarine Bottom-Crust  Cobbler, to Fresh Strawberry Pie, Flavored Sweetened Whipped Cream, Fruit  Jam Roll-Ups, and Cinnamon Tortilla Shells, How Sweet It Is&#8230;Without The  Sugar will prove a popular and much utilized cookbook for the diabetic and  the dieter&#8217;s kitchen shelf collection.</p>
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		<title>By: Bernadette Tyrrell</title>
		<link>http://www.whatisarttherapy.com/332/how-sweet-it-is-without-the-sugar-delicious-desserts-for-diabetics-and-others/comment-page-1/#comment-407</link>
		<dc:creator>Bernadette Tyrrell</dc:creator>
		<pubDate>Sat, 10 Jul 2010 11:24:28 +0000</pubDate>
		<guid isPermaLink="false">#comment-407</guid>
		<description>&lt;i&gt;Review by Bernadette Tyrrell for &lt;a href=&quot;http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862&quot; rel=&quot;nofollow&quot;&gt;How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/5.png&quot; &gt;&lt;/b&gt;
I can not believe how wonderful these desserts taste.  It is incredible that no artifical sweetners were added. Not only are these receipes good for our health but, they are low in fat.  That is a big plus considering we are always watching our weight. Definitely 5 star all the way!

</description>
		<content:encoded><![CDATA[<p><i>Review by Bernadette Tyrrell for <a href="http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862" rel="nofollow">How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others</a></i><br />
<b>Rating: <img src="http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/5.png" /></b><br />
I can not believe how wonderful these desserts taste.  It is incredible that no artifical sweetners were added. Not only are these receipes good for our health but, they are low in fat.  That is a big plus considering we are always watching our weight. Definitely 5 star all the way!</p>
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		<title>By: Sarah B.</title>
		<link>http://www.whatisarttherapy.com/332/how-sweet-it-is-without-the-sugar-delicious-desserts-for-diabetics-and-others/comment-page-1/#comment-406</link>
		<dc:creator>Sarah B.</dc:creator>
		<pubDate>Sat, 10 Jul 2010 10:55:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-406</guid>
		<description>&lt;i&gt;Review by Sarah B. for &lt;a href=&quot;http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862&quot; rel=&quot;nofollow&quot;&gt;How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/2.png&quot; &gt;&lt;/b&gt;
I was disappointed that most of these recipes still use refined white flour or cake flour.  These refined carbohydrates can spike blood sugar too, just like sugar does.  Probably the only recipes I&#039;ll be able to use are the ones for custards, etc.

</description>
		<content:encoded><![CDATA[<p><i>Review by Sarah B. for <a href="http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862" rel="nofollow">How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others</a></i><br />
<b>Rating: <img src="http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/2.png" /></b><br />
I was disappointed that most of these recipes still use refined white flour or cake flour.  These refined carbohydrates can spike blood sugar too, just like sugar does.  Probably the only recipes I&#8217;ll be able to use are the ones for custards, etc.</p>
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		<title>By: Molly May</title>
		<link>http://www.whatisarttherapy.com/332/how-sweet-it-is-without-the-sugar-delicious-desserts-for-diabetics-and-others/comment-page-1/#comment-405</link>
		<dc:creator>Molly May</dc:creator>
		<pubDate>Sat, 10 Jul 2010 10:33:27 +0000</pubDate>
		<guid isPermaLink="false">#comment-405</guid>
		<description>&lt;i&gt;Review by Molly May for &lt;a href=&quot;http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862&quot; rel=&quot;nofollow&quot;&gt;How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others&lt;/a&gt;&lt;/i&gt;
&lt;b&gt;Rating: &lt;img src=&quot;http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/2.png&quot; &gt;&lt;/b&gt;
I just wanted to lend another perspective to the reviews written here for this book because I bought this book based on those reviews and was very disappointed.  The majority of the recipes call for sugar substitutes such as Sugar Twin or Equal, which is okay, but I was expecting more recipes involving natural sweeteners, like juices.  A lot of the recipes are not really recipes - for example, fruit jam roll-ups are simply refrigerated crescent rolls with no-sugar jam and nuts - wow, I needed a recipe book for that?  Also, the recipe instructions are annoyingly vague - I can make up my own recipe and estimate and correct for, but when I purchase a cookbook, I expect exact and detailed measurements and instructions.  Overall, it certainly isn&#039;t a 5-star book, and I just wanted to write this review so other people thinking of buying this book would not be disappointed when they got it and tried the recipes.  I wish I would have looked for a Splenda cookbook instead.

</description>
		<content:encoded><![CDATA[<p><i>Review by Molly May for <a href="http://www.amazon.com/How-Sweet-Without-Sugar-Delicious/dp/0890878862%3FSubscriptionId%3DAKIAI6KWZKUVEJDAOQRQ%26tag%3Dhttpwwwemailc-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0890878862" rel="nofollow">How Sweet It Is Without the Sugar: Delicious Desserts for Diabetics and Others</a></i><br />
<b>Rating: <img src="http://www.whatisarttherapy.com/wp-content/plugins/WPRobot3/images/2.png" /></b><br />
I just wanted to lend another perspective to the reviews written here for this book because I bought this book based on those reviews and was very disappointed.  The majority of the recipes call for sugar substitutes such as Sugar Twin or Equal, which is okay, but I was expecting more recipes involving natural sweeteners, like juices.  A lot of the recipes are not really recipes &#8211; for example, fruit jam roll-ups are simply refrigerated crescent rolls with no-sugar jam and nuts &#8211; wow, I needed a recipe book for that?  Also, the recipe instructions are annoyingly vague &#8211; I can make up my own recipe and estimate and correct for, but when I purchase a cookbook, I expect exact and detailed measurements and instructions.  Overall, it certainly isn&#8217;t a 5-star book, and I just wanted to write this review so other people thinking of buying this book would not be disappointed when they got it and tried the recipes.  I wish I would have looked for a Splenda cookbook instead.</p>
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